Cozy Candlelight Restorative Yoga

Come down from the weekend and move into a restful
candlelit presence with yourself.

Using easeful breathwork to let go of whatever the day has been, you'll experience gentle accessible movement which guides you into each restorative posture, supported by a variety of props. Rest and let meditative moments and gravity deepen your experience. Class ends with restorative shavasana and optional hands-free Reiki. Pajamas welcomed!

Schedule: Sundays
This class will only be held through the end of January, 2025
January 5: 5:00 pm
January 12: 5:00 pm
January 19: 5:00 pm
January 26: 5:00 pm

$20 per person or Yoga Shala class pass
Register by emailing bfreeyogawellness@gmail.com (subject: restorative, [date])

Cash preferred; check, Zelle or Venmo accepted
Venmo: @Betsy-Marzahn-Ramos (last 4: 4564)

Registration limited to 10 participants.